Physical Education class is a great step in helping our students live a healthy lifestyle. To further support living a healthy lifestyle it is important that our students continue to move while they are home. Please keep in mind playing outside, taking a walk/jog, cleaning the house, washing a car, etc... are all ways to stay active.
Through this webpage, you will be able to access plans and ideas for you to use with your children to help encourage continued physical activity.
You will find several links to your left to click on.
1) 20-Day Challenge (Heart Facts Challenge)- Basic daily fitness challenge that gets harder each day. Each day the challenge will be accompanied by some heart facts.
2) K-2 and 3-5 Home Activities- Interactive page that gives suggestions on activity and ways to track daily physical activity.
3) Physical Activity Challenge Logs- Basic way to track any physical activity from day-to-day. Save your activity sheets and bring them to the gym when we return to school. The class with the Most (X's) for March, April, and May will get a fun day or a day where students choose their favorite games to play.
4) Simple Activities/Games
I hope everyone is staying safe and healthy through these times and we look forward to seeing you when you return.